International Health Qigong Federation
The International Health Qigong Federation (IHQF) is a global organization dedicated to promoting Health Qigong, a system of traditional Chinese exercises that blend movement, breathing, and meditation to enhance physical and mental well-being. Established to preserve and spread Qigong practices, the IHQF works to make these time-honored techniques accessible to people of all ages and fitness levels.
Health Qigong forms are designed to improve balance, flexibility, organ function, and overall vitality. The Federation organizes international events, certifications, and educational initiatives to standardize and share these health-promoting practices around the world.